Is liquid diet where you just have liquids? Like tea, diet pop,shakes,smoothies ect?

Question by Crystal S: Is liquid diet where you just have liquids? Like tea, diet pop,shakes,smoothies ect?

YOU STILL HAVE TO WATCH YOUR CALORIES RIGHT?


Best answer:
Answer by L AMost liquid diets include vegetable juice, smoothies and things of that nature. Smoothies should be made with skim milk, protein powder and frozen fruit...not ice cream or cool whip. Diet soda's are okay too. And of course you have to watch your calories. You could liquefy candy bars and drink them all day if y

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