A few nice protein shake recipes images I found:
ingredients
Image by Jo Naylor
The ingredients for my blood:
1 pint of corn syrup - remove 1/4 cup from bottle and discard
replace with 1/4 cup water
add two tablespoons cocoa powder
i packet of red drink mix
5 drops blue food coloring
3 drops green
replace lid and shake well.
If you add more cocoa powder (used to thicken and give it a more 'protein" look and also for deepening the color) you will need to add a little water with
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