Thursday, February 24, 2011

Strawberry Protein Shake/Smoothie

www.buybulkwhey.com This is a quick and easy strawberry protein shake. 2 - 3 cups whole fresh strawberries (with or without tops) 1 - 2 cups fat free frozen yogurt 1 cup skim milk 4 - 8 oz ice (optional for extra cold and smoothie texture) 2 scoops buybulkwhey.com whey protein powder This make a pretty mild and yummy strawberry protein shake with more than 60 grams of protein. Feel free to adjust the recipe to fit your needs both calorically and flavor wise. If you wer

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