Friday, February 25, 2011
Glutamine For Muscle Growth, Recovery & Fat Loss
professionalwhey.com Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). Glutamine concentrations fall remarkably after training within as little as 30 minutes, and remain low until complete recovery, up to as long as 5 - 7 days, resulting in decreases in strength, stamina and recovery. What does Glutamine do? Glutamine supplementation not only stimulates immune functio
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