Question by kelly v: diet plans?
I'm trying to set up a diet plan to help me lose weight. I plan on walking everyday to begin with. Does anyone have any plans that have worked for them?
Best answer:
Answer by Meg DSome programs focus on removing the sources of fat from a person's diet. The Eat More, Weigh Less does just that by encouraging fruits, vegetables, whole grains and little meat without any caloric restrictions whatsoever as long as the fat content falls below 10% of what you ea
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