Meal Replacement Whey Protein Fruit Smoothie

www.buybulkwhey.com This is a Meal Replacement Fruit Smoothie. We used fresh strawberries, blueberries skim milk and plain yogurt (you can use vanilla or even a fruit yogurt and it will still be great). The plain yogurt gives it a little tang! 1 cup skim milk 3/4 cup plain yogurt 1 cup strawberries 1 cup blueberries 2 scoops buybulkwhey.com whey protein add a cup of ice if you want to make it more like a frozen fruit smoothie. Cals 591 Protein 69 grams Carbs 64 grams F

Read more ...