by size8jeans
Question by Ellen: Protein powder?
I want to start drinking smoothies for breakfast. I hear a lot of people say that they add protein powder to them. Is this something I should do in order to lose weight? Or will this make me gain it? I know there are a few different ones too. what would be the best?
Best answer:
Answer by AlexIt will only help you lose weight if you also exercise and cut back other calories. Definitely look for why protein if you decide to take it.
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