Tuesday, December 7, 2010

do protein and meal replacement bars help on a diet?

Question by Lucky: do protein and meal replacement bars help on a diet?
just want to know everyones opinion on meal replacement bars. every once in a while if im on the go ill grab one instead of a candy bar or ill grab one for breakfast instead of doughnuts and such. are they good for you?


Best answer:
Answer by s_lo_59They're much better in terms of being more nutrient dense than doughnuts or candy. Some of them are made by companies that use alot of crappy ingredients so make sure yo

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