Question by gboo: What are the best protein bars for building muscle?
I am looking for a good protein bar to take with me to the gym. Which kind would be the best for me? I am also looking for it to be 300 or less calories but the most protein I can get out of it.
I would rather eat chicken afterwards it's just that I want something RIGHT after I lift not after i change and drive home.
Best answer:
Answer by Debra VCliff bars are really good for protein. If u decide to move towards sh
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