Question by fredgarvin: What is the most effective, low-impact exercise for rapid weight loss?
Due to previous injuries and accompanying aches and pains in my knees and ankles, I need to know which is the most effective low-impact exercise: bicycling or swimming? I prefer swimming as I am aware of it's benefits as a full-body workout, but at the moment I am interested in rapid weight loss.
Best answer:
Answer by Ms.T.KnowsUm, I don't know if it will help you loose a lot of weight quickly
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