Quick weight loss diets...Anyone know of one that works?

by Tayrawr Fortune
Question by jenn: Quick weight loss diets...Anyone know of one that works?
I am trying to find one of those one week diet plans to help me lose some weight before a wedding. I know the best method is diet and exercise. But does anyone know of one of those quick plans? And did it work for you?
Thanks!


Best answer:
Answer by IGOTDAGIFTLow-carb diet, such as Atkins, will take the most weight off in a short period of time. However, if you go off the diet and go back to

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