Question by keila lektrick: soy and whey shake diet?
so i read an article about the soy and whey shake diet.
and im going to be starting it tomorrow or monday.
has anyone done it and lost some wieght?
has anyone lost a significant amout of wieght from doing this? or has a friend?
if so how long did it take them to loose it?
just wondering, to see if its really worth it.
thank you for your help ^_^
Best answer:
Answer by cassieHonestly, I have never done it, but for me not a single d
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