Question by jillybear87: How many protein drinks a day are you supposed to drink?
I have just recently bought the Whey protein powder to add with either milk or water. But I'm wondering how many protein drinks I'm supposed to have each day?
Best answer:
Answer by 808 dudei think one...right after you work out. it depends what kind you drink. I drink some body fortress thing, and it says to drink it right after i work out. The one i was using before was nano vapor and you have to drink
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