How To Lose Weight + Food Tips -- Losing Weight The Hard Way - Antishay Q&A

UPDATE JUNE 2010: I've lost almost 70 lbs now and have hit my weight-loss goal. My channel has hundreds of videos that will motivate, inspire, and most importantly - TEACH YOU how to LOSE WEIGHT - the healthy, permanent, and old-fashioned way. (Diet & Exercise) Everything I teach is 100% free. Check it out! *********************** Here's the low-down on what I'm doing to lose weight and how it works: See the FULL details of my plan at www.antishayweightloss.com It's co

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