Sunday, May 8, 2011

Q&A: Recipes for meal replacement shakes/smoothies?

Question by : Recipes for meal replacement shakes/smoothies?
I'm looking for recipes with measurements and nutritional information. The recipees should reflect nutritional values that are consistant with a real meal in regards to fat and calories.


Best answer:
Answer by Nikki SHealthy Smoothie Recipes

Avocado Avalanche Smoothie Recipe

1 large avocado
2 teaspoons condensed milk
1 cup ice

Scoop out avocado into blender. Add 2 teaspoons condensed milk or a little more, depending on how

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