Question by David J: What is the most effective bodybuilding protein shake?
Ive been working out for awhile just using generic whey protein shakes and i was wondering if anyone had a favorite with some proven results. Thanks
Best answer:
Answer by J MONEY!i tried the muscle mass, whey, protein, and water weight. protein worked the best, i get mine at GNC its the fat red and black tube, like 40 bucks a jar thing.
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