Sunday, June 26, 2011

How to drop 10 pounds? diet meal plans?

by Urban Woodswalker
Question by ℓyssα* ♡: How to drop 10 pounds? diet meal plans?
I was wondering what people have had success with to drop 5-10 pounds? I want to get tone but feel I should be a bit more leaner. I am not a big girl nor have I ever been. I am 21 5'4 and 130 mind you I have never been 130 in my life. Always in the 112-117 range but this winter is tiring lol.. Any suggestions? Diet meal plans f
or a full day? Also what does anyone recommend for metabolic shakes and where c

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