by erinsikorskystewart
Question by BRUTAL: Will drinking protein shakes and high fiber foods help my hunger?
im trying to lose weight, i heard a fiber and protein keeps u full and satisfied longer so if i drink whey protein shakes, high fiber cereal, whole wheat bread and fruits will i lose weight
Best answer:
Answer by sooraj rit you dont want to feel the hunger then you must eat. Eat eat eat.
Eat something lite for dinner.
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