Check out these easy weight loss images:
goooooooooooooooooooooooooooal!
Image by djbones
I did it! I actually reached my goal weight, on time. It's been many, many years--maybe since my early 20's--since I've seen this on a scale. How did I do it? A revolutionary new diet I like to call "eat less, exercise more". It wasn't easy, but it was fun, challenging, and eye-opening.
I also had lots of help, encouragement, and ass-kicking--mostly I want to thank Amber, Mo, and Dr. Lauren.
No comments:
Post a Comment