Question by Jacob: which is the better protein shake?
http://www.amazon.co.uk/OPTIMUM-NUTRITION-100%25-DISPATCH-WORLDWIDE/dp/B0034IOV3C/ref=sr_1_16?ie=UTF8&qid=1307190018&sr=8-16
http://www.amazon.co.uk/Optimum-Nutrition-Standard-Chocolate-Protein/dp/B002DYIZH6/ref=sr_1_fkmr0_2?ie=UTF8&qid=1307189876&sr=8-2-fkmr0
Best answer:
Answer by 110Hi i would suggest you get protein from foods which is 10 times better for you. Foods like fish, chicken, boiled eggs, tuna etc.
What do you think
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