Question by dude3: What are some good weight loss foods?
I'm 17. I'm not overweight, but I'm trying to set a record at my school for bench press (300 pounds- I bench 285). That's for the 135-150 pound weight class though, and I weigh 154 approximately. I already work out regularly (swimming, running, lifting, etc.), and I'm not loosing much weight, so I figure it's my diet.
I need something that I can snack on throughout the day, and is a good filler, without a lot of calories/sugar.
Be
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