Question by LoveLuvLove: Best GNC shakes for weight loss AND protein? Lean shake & 100% Whey protein?
Just want a to lose the extra 10 pounds, I am on a plateau!
I used to drink lean shake and 100% whey back in the day when I was just lazy to exercise LOL
But I am proud to say that I lost the 45 pounds naturally by going to the gym and changing the way I eat
Now I want to get toned, tight, and build nice lean muscle, basically I just want definition
I am a 21 year old female...I weigh abo
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