Question by Novica: What is the best protein supplement for me?
I was wondering what the best Protein Supplement for me is im 14 years old and i weight lift everyday after school for an hour...I do follow a routine and never do the same thing for long period of time...I want to know what is the best supplement i can take while working out...I don't want anything i have to take during school hours..
Best answer:
Answer by MikeThe best protein supplement you can take is an all around prote
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