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Do High Protein Diets Work Better Than Other Diets?
A high protein, low carbs diet like the Atkins diet is by far the most popular diet. Some people say that carbohydrates are not necessary for people at because the body can obtain all its energy from protein and fats. However, the brain and neurons generally cannot burn fat and need glucose for energy. Do high protein diets work?A study called A Randomized Trial of a Low-Carbohydrate Diet for Obesity did a contro
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