Monday, September 20, 2010

Q&A: A recipe for a smoothie or shake you can make at home for protein and weight loss?

Question by JohhnyBEd: A recipe for a smoothie or shake you can make at home for protein and weight loss?



Best answer:
Answer by Shannon!If it's organic even better:
1 1/2 c. strawberries
1 whole banana
4 tbs maple syrup

Had one today for the first time, very good.

Know better? Leave your own answer in the comments!

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