by bitchcakesny
What Is Whey Protein Isolate?
When you first get into body building, it won't be long before you realize that you need a good protein supplement. Any experienced body builder will suggest whey protein, but what you really need is whey protein isolate. What exactly is whey protein isolate, and how is it different from other protein products?
A whey protein isolate is a product that essentially removed lactose, fat, and carbohydrates during the process of producin
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