by C. Pedersen
Question by Shannon Q: Protein drinks?
I'm a vegetarian, and I have to get a lot of protein. I bought some protein drinks, but they have 250 calories in eight oz. Is that normal? It just seems like a lot. Am I going to get fat from drinking them?
Best answer:
Answer by KatIf you are drinking them like water, then probably you will be getting more calories than you need. But if they are a snack or part of a meal then you should not have a problem.
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