A few nice chocolate protein shake images I found:
Odwalla shake
Image by scottfeldstein
Stay away from the protein shakes and the chocolate one especially. Stick with the fruit ones.
Second breakfast
Image by Steven Vance
Since going back to work, I've adjusted my eating schedule.
I now only eat one bowl of cereal at home before leaving for work. In the 10 AM hour, I eat a Nature Valley crunchy granola bar and drink a chocolate/vanilla protein shake I make in the morning.
This is m
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