Question by Phrex329: Does anyone know of simple protein shake recipes?
I need a protein shake recipe that will help me bulk up and get stronger, one that i can preferably make at home. Thanks
Best answer:
Answer by MaryThere are many protein powders on the market, some of which are more natural than others. I recommend using natural ingredients like hemp seeds, chia seeds, and spirulina powder. They are all rich in protein and other valuable nutrients. You can supplement with Sun W
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