Question by Nick: Is the protein shake I'm using good for muscle building?
I'm a high school kid trying to get buff (upper and lower). I have just gotten the Worldwide sport Pure protein shake. It has 35 grams of protein. I was wondering if this is a good shake for getting buff since it has high protein, otherwise could you reccomend a different one? thanks.
Best answer:
Answer by aylestone9935g is that it?
Dat der celltech is proven to add 7lbs and in 7 days
35grams sucks.. you need t
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