Saturday, July 30, 2011
A Healthy Diet : Benefits of Protein Shakes
Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders withtips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees fr
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