Here's a really quick and delicious protein shake that you can drink before bed or to start off your day. You will need: Skim milk (10 oz.), chocolate protein powder (2 scoops), ice cubes (2 cups), cheesecake flavored Jello powder (fat free). Blend for 30 seconds and enjoy. Facebook: www.facebook.com Music by: Kevin MacLeod - incompetech.com Down Home Rockin, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http
Video Rating: 4 / 5
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