Sunday, July 17, 2011

Is whole oatmeal with fruit a healthy weight-loss breakfast?

by Newbirth35
Question by abx1: Is whole oatmeal with fruit a healthy weight-loss breakfast?
i am on a diet n started excercising but found out eggs arent that great in diets so i switched to 1/2 cup of whole oatmeal w fruit for breakfast after my morning jogs. is that healthy for weight loss or is it too much?

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