Monday, July 11, 2011
The Worlds Best Protein Shake
www.BlackBeltSite.com If you want the best protein shake try this chocolate, banana, and strawberry smoothie recipe, its awesome! This is a low fat and low calorie meal replacement or a great snack. I like to drink one of these for breakfast or have one just after my workout. For muscle recovery it's recommended that you drink this within one hour of the end of your workout. Formore videos like this please visit my website by clicking the BlackBeltSite.com link above.
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