Tuesday, July 5, 2011

is it counter productive to use low fat chocolate milk in whey protein shakes?

by Newbirth35
Question by jfoote242: is it counter productive to use low fat chocolate milk in whey protein shakes?
i know this might be a silly question but is it counter productive to use low fat chocolate milk with my whey protein shakes these shakes are usually horrible and i cannot stand them without the chocolate milk... i do cardio on my off days from lifting weights at the gym im trying to lower my body fat percentage and add lean muscle but if the chocolate milk in my shakes are hurt

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