Question by Crushing on TWO girls...: I want to take protein shakes to lose weight and tone up?
Would you let me at 13 providing I used them with weight training and power plates?
My body has got no tone natrually and it makes me weaker than other boys in my class. Even though my muscles are bigger, they just have no tone.
Best answer:
Answer by racegal23as long as there are no "performance enhancers" i think it's ok.
Know better? Leave your own answer in the comments!
Slim-Fast 3-2-
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