Question by Im Fine: Im starting my liquid diet?
Yes i understand the risks of this diet, and i might gain it all back- fine, i just need to lose about 20 pounds quickly. On this diet Im combining fruits in liquid diet shakes Iv prepared, and I'll eat 2 meals of oatmeal a day, to prevent dizzyness, and add some veggies of course.
anyway my question is, because this diet is mostly liquid, how much exercise do I need?
Best answer:
Answer by Georgeliquid diet is a bit dangerous after some
No comments:
Post a Comment