Protein Shake To Build Lean Muscle And Lose Fat Fast (DELICIOUS!!!)

Facebook: on.fb.me Twitter: bit.ly leanbodylifestyle.blogspot.com Here's a really quick and delicious protein shake that you can drink before bed or to start off your day. You will need: Skim milk (10 oz.), chocolate protein powder (2 scoops), ice cubes (2 cups), cheesecake flavored Jello powder (fat free). Blend for 30 seconds and enjoy. Facebook: www.facebook.com Music by: Kevin MacLeod - incompetech.com Down Home Rockin, Kevin MacLeod (www.incompetech.com) Licensed

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