Does extreme calorie restriction (under 1000 a day) cause rapid weight loss or does it slow the metabolism?

by size8jeans
Question by brazen: Does extreme calorie restriction (under 1000 a day) cause rapid weight loss or does it slow the metabolism?
I've seen two conflicting stories about extreme calorie restriction. One says that it causes rapid weight loss, the other that it slows the metabolism and causes an inability or decrease in speed of losing weight. Which is true? Any personal experiences?


Best answer:
Answer by taniarocks21The first two days or so there will be weight loss. After th

Read more ...