by Vook tv
Question by heartyskilet: What is a good non-liquid product to use as a meal replacement?
Hello. Next semester I am taking 19 credit hours, and on some days my school schedule does not allow for much time to eat during the morning and afternoon. I'm trying to make sure I get to eat at least something a couple of times during the school day, as I lift five times a week and am trying to put on some muscle mass.
Does anyone have any good ideas for a quick, portable, protein-rich meal
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