Question by chmode12: Grinding soybeans as substitute for whey protein powder in homemade post workout drinks shakes?
Well I looked at lots of post workout drink recipes online, and every single one required whey protein powder. Im not very fond of these protein powder supplement things. Will it be ok if I grind soybeans and use them in my post workout drink instead of the whey powder? Or will it not work? Is it safe? Healthy?
Best answer:
Answer by Handsome 3KSoy and Whey protien are di
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