by size8jeans
Question by dangerouslysweet_15: What are the benefits of a soy protein diet or a high protein diet?
Going on a high protein diet or soy protein diet will it help you lose weight. If so what foods should i eat on it. And what are other benefits of going on this diet. Im trying to lose 40 pounds.
Best answer:
Answer by slimplan4u.comOne of the best benifits is protecting your muscle and organs. If you do it wright it will slow down your inslin production and slow down sugar
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