by laurenogrady
Question by peeyah: Is whey protein shake ok to drink as a replacement for atkins diet shake?
I am on an atkins diet or high protein diet. Will it be ok to drink whey protein shake for that diet? or will it turn my fats into muscles?
Best answer:
Answer by steppedYou will be fine as long as you are consuming a high quality chemical free whey product minus the fillers and additives.
What do you think? Answer below!
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