Question by Shawn: What is the best whey protein to consume?
I am 21 going to be 22. I weigh 155 pounds in muscle but im trying to gain more muscle enlargement. Im going to be working with prisoners in a SERT team in San Antonio Tx. Majority mexican mafia. I dont wanna be this small frame size and be looked on or not respected. Its how the gang members are here. Whats the best thing or whey protein i can take while lifting weights to gain muscle mass??? Thank you everyone for ur help.:)
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