Please Rate This Video =) Hiya guys, I just thought I'd show you how I make my shakes. There are many different ways to make shakes, and formula 1 isn't just for making shakes with, there's plenty more recipes. If your Weight Loss program includes making smoothies or shakes, respond with a video showing how you do yours - just for the fun of it! Subscribe if you're interested in healthy recipes, weight loss, dieting, nutrition or fitness tips. My daily food diary, tips
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