Elliott Hulse leanhybridmuscle.com shows you how he makes a protein shake and also request protein shake recipes from readers / viewers.
Hamilton Beach 51101B Single-Serve Blender with Travel Lid, Black
175-watt single-serve blender for smoothies, shakes, and moreSimple one-touch operation; durable stainless-steel blades14-ounce blending jar doubles as a travel cup (less to clean)Fits most car cup holders; recipe book includedMeasures 3-3/4 by 3-3/4 by 12-1/2 inc
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