www.soyproteindiet.co.uk Protein comes in the form of meat, soy products, cheese and dairy products. However, most of these are in the form of animal proteins, which add greatly to the bad cholesterol in our bodies. Therefore we need to look for high quality proteins, in our diet, from non-animal sources. That is vegetable proteins, in the form of soy protein shakes and bars an easy way to consume more protein as part of a healthy diet.
Video Rating: 5 / 5
No comments:
Post a Comment