Question by matt k: Met rx meal replacement on off/cardio days?
Is met rx meal replacement a good supplement to take on my off days and cardio days to get my protein, or would it be better to still take a whey protein, or a preotein like syntha 6?
Thanks
Best answer:
Answer by EdA single serving contains 22 grams of carbohydrates and 37 grams of protein -- with only 250 total calories. It's a good supplement to take on your off days.
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