Does a low carb diet lower the amount of good bacteria in your gut?

Question by krissy sowder: Does a low carb diet lower the amount of good bacteria in your gut?
If I go on a low carb diet, will it lower the amount of good bacteria in my gut?

Also, if I take probiotics, will they be able to be sustained in my gut on a low carb diet or will the probiotics be ineffective in providing benefits if I am on a low carb diet?

Thanks.


Best answer:
Answer by UlrinaProbiotic bacteria rely on complex carbohydrate to function and I'm afraid a low carb diet can ser

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