by Vook tv
Question by azarazim: Soy Protein or other meal replacement products for weightloss if replacing all meals with these products?
I have a friend who told me yesterday that to lose weight he has been taking soy protein (Eas) as his meal replacement for all three meals per day. He said to take a meal replacement shake with 25% RDA. He takes multivitamins and exercises but he is losing about 1 pound per day (roughly) He has been doing this for 5 weeks and been losing weight rapidly. I
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